CMAS (P1) Dive Course CMAS 1 ★ Scuba Diving Hurghada

CMAS (P1) Diving Course
CMAS (P1) Diving Course

Mastering the Depths: An In-Depth Guide to the CMAS (P1) Dive Course

Discover the thrilling world of scuba diving with CMAS (P1) Dive Course. Join us at Diving In Hurghada and unlock your potential as a certified diver. Dive into the mesmerizing depths of the Red Sea and embark on an unforgettable adventure. Start your scuba journey with us today!

Introduction to CMAS (P1) Diving Course ★

As a passionate diver, I’ve always been intrigued by the depths of the world’s oceans and the life they harbor. There’s something alluring about the idea of exploring these underwater realms, and it’s an adventure that I’ve been fortunate enough to embark upon several times. However, diving is not just about strapping on a tank and jumping into the water. It requires skills, training, and most importantly, certification. That’s where the CMAS (P1) dive course comes into play.

The CMAS (P1) dive course is a comprehensive program designed to provide divers with the necessary knowledge and skills to safely and responsibly explore the underwater world. It’s recognized worldwide and is one of the most respected certifications in the diving industry. If you’re a beginner or an intermediate diver looking to take your diving to the next level, this course is for you.

In this article, I’m going to share my experiences and insights about the CMAS (P1) dive course. From understanding what CMAS is, to breaking down the course structure, key skills acquired, safety measures, and how to prepare for your course, this guide has you covered. So, let’s dive right in!

Understanding CMAS: An Overview

Before we delve into the specifics of the CMAS (P1) dive course, it’s essential to understand what CMAS is. CMAS, or the Confédération Mondiale des Activités Subaquatiques, is an international federation that oversees underwater activities, including scuba diving. Founded in 1959, CMAS has been instrumental in the development of recreational and professional diving, and it’s one of the most respected organizations in the industry.

CMAS offers a range of certification programs, and the P1 dive course is the first level of these. It’s designed for beginners and provides a solid foundation in diving fundamentals. Upon completion of the course, divers are awarded the CMAS one-star diver certification, which allows them to dive up to 20 meters depth with a buddy.

The philosophy of CMAS is to promote safe diving through education and training. It believes that a well-trained diver is a safe diver, and this principle is at the heart of the CMAS (P1) diving course.

The Importance of CMAS Diving Certification

If you’re new to diving, you might be wondering why you need a certification like CMAS (P1). After all, can’t you just rent some gear and dive in? The answer is, unequivocally, no. Diving is a potentially dangerous activity, and without proper training, it can lead to serious consequences.

Firstly, the CMAS diving certification provides proof of your diving abilities. It tells dive operators and dive shops that you have undergone rigorous training and are capable of diving safely. This is not just important for your safety, but also for the safety of others in your dive group.

Secondly, the CMAS diving certification opens up a world of opportunities for divers. With this certification, you are not limited to shallow, beginner dives. You can explore deeper sites, experience different types of diving, and even take on more advanced courses.

Lastly, the process of earning your CMAS diving certification is a rewarding journey in itself. It’s a chance to learn new skills, challenge yourself, and become part of a global community of divers.

Breakdown of the CMAS (P1) Diving Course

Now that we’ve established the importance of a CMAS diving certification, let’s take a closer look at the CMAS (P1) diving course. The course is divided into three main parts: theory classes, confined water dives, and open water dives.

The theory classes cover a range of topics, including diving physics, physiology, dive planning, equipment, and emergency procedures. These classes are designed to equip you with the knowledge you need to dive safely and responsibly.

Next, you’ll progress to confined water dives, which are conducted in a pool or in shallow water. During these sessions, you’ll learn and practice essential diving skills, such as mask clearing, regulator recovery, buoyancy control, and emergency ascent techniques.

Finally, you’ll move on to open water dives, where you’ll apply what you’ve learned in a real diving environment. You’ll perform a series of dives under the supervision of a certified instructor, gradually gaining confidence and competence as a diver.

Key Skills Acquired in CMAS Diving Course

The CMAS (P1) diving course not only teaches you how to dive, but it also equips you with a host of valuable skills. Some of the key skills you’ll acquire during the course include:

  1. Buoyancy Control: This is one of the most essential skills in diving. Good buoyancy control allows you to navigate underwater effortlessly, conserve air, protect marine life, and prevent decompression sickness.
  2. Navigation: Underwater navigation can be challenging, especially in low visibility or complex dive sites. The CMAS diving course teaches you how to use a compass and natural references to navigate underwater.
  3. Emergency Procedures: Despite our best efforts, emergencies can happen in diving. The CMAS diving course trains you in various emergency procedures, such as sharing air, performing controlled emergency swimming ascents (CESA), and surface signaling.
  4. Dive Planning: Planning is crucial for a safe and enjoyable dive. During the course, you’ll learn how to plan a dive, considering factors like depth, bottom time, surface interval, and decompression limits.
  5. Equipment Setup and Maintenance: Proper equipment setup and maintenance can prevent equipment failures and ensure a safe dive. The CMAS diving course covers how to correctly set up and maintain your diving gear.

Safety Measures and Precactions in CMAS Diving

Safety is paramount in diving, and the CMAS (P1) diving course places a strong emphasis on this. Here are some of the safety measures and precautions you’ll learn during the course:

  1. Pre-Dive Safety Check: Before every dive, you’ll perform a pre-dive safety check to ensure that your equipment is functioning correctly, and you’re ready to dive.
  2. Buddy System: Diving is a team sport, and the buddy system is a fundamental part of diving safety. You’ll learn how to effectively communicate and cooperate with your buddy, both underwater and on the surface.
  3. Decompression Limits: Exceeding decompression limits can lead to decompression sickness, a serious and potentially fatal condition. The CMAS diving course teaches you how to manage your dive profile to avoid decompression sickness.
  4. Rescue Skills: In the event of an emergency, you need to be able to respond effectively. The CMAS diving course includes basic rescue skills, such as towing a tired diver and surface rescue.
  5. Environmental Awareness: Protecting the underwater environment is a responsibility of every diver. The CMAS diving course promotes responsible diving practices and environmental awareness.

Hands-on Experience: What to Expect

The CMAS (P1) diving course is a hands-on experience, and you can expect to spend a significant amount of time in the water. During your confined water dives, you’ll practice skills repeatedly until you’re comfortable with them. These sessions can be challenging, but they’re also incredibly rewarding. There’s nothing like the feeling of mastering a new skill and seeing your progress as a diver.

During your open water dives, you’ll have the opportunity to explore the underwater world and apply your new skills in a real diving environment. These dives are exciting and often eye-opening. They’re a chance to see marine life up close, experience the sensation of weightlessness, and realize the importance of the skills you’ve learned.

Throughout the course, you’ll be guided and supported by experienced instructors. They’re there to ensure your safety, answer your questions, provide feedback, and help you improve. They’re also there to share their passion for diving and inspire you to become the best diver you can be.

Benefits of Getting CMAS (P1) Diving Certification

Obtaining your CMAS (P1) diving certification comes with numerous benefits. Firstly, it’s a ticket to the underwater world. With this certification, you can dive in a variety of environments, see incredible marine life, and experience the thrill of exploration.

Secondly, the CMAS diving certification is recognized worldwide. This means that you can dive in different parts of the world, from the colorful reefs of the Caribbean to the historic wrecks of the Mediterranean.

Thirdly, the CMAS diving certification is a stepping stone to more advanced diving courses. If you want to dive deeper, explore caves, or become a professional diver, the CMAS (P1) diving course is a great starting point.

Lastly, the process of earning your CMAS diving certification is a journey of personal growth. You’ll learn new skills, overcome challenges, and gain confidence. You’ll also become part of a global community of divers, bound by a shared passion for the underwater world.

How to Prepare for Your CMAS Diving Course

Preparing for your CMAS diving course is crucial to ensure a smooth and enjoyable learning experience. Here are some tips to help you prepare:

  1. Get a Medical Check-up: Diving is a physically demanding activity, and it’s essential to ensure that you’re fit to dive. Get a medical check-up before your course and discuss your plans to dive with your doctor.
  2. Review Basic Swimming Skills: You don’t need to be an Olympic swimmer to dive, but you should be comfortable in the water. Review your basic swimming skills and practice floating, treading water, and swimming underwater.
  3. Study in Advance: If possible, try to get a copy of the course materials in advance and start studying. This will give you a head start and help you understand the topics better during your theory classes.
  4. Stay Hydrated: Diving can be dehydrating, so make sure to drink plenty of water before, during, and after your dives.
  5. Practice Yoga or Meditation: Diving is as much a mental activity as it is a physical one. Practicing yoga or meditation can help you relax, breathe efficiently, and stay focused during your dives.

Conclusion: Diving Deeper into the Depths with CMAS (P1) Course

The CMAS (P1) diving course is more than just a certification. It’s a journey into the depths of the ocean, an education in diving safety, and a passport to a world of underwater adventure. It’s a stepping stone to more advanced diving courses and a testament to your commitment to responsible diving.

As a certified CMAS (P1) diver, I can attest to the value of this course. It has equipped me with the skills and knowledge I need to dive safely, responsibly, and enjoyably. It has opened up new opportunities for me to explore the underwater world and become part of a global community of divers.

If you’re passionate about diving and ready to take the plunge, I highly recommend the CMAS (P1) diving course. It’s a worthwhile investment in your diving journey and a gateway to adventures beyond your wildest dreams. So, strap on your gear, take a deep breath, and dive in. The underwater world awaits!

CMAS (P1) Diving Course: Your Gateway to the Underwater World in Hurghada Red sea

Scuba diving is a thrilling experience filled with wonders and adventures. Whether you are a seasoned diver or a novice, the CMAS (P1) Diving Course is an excellent program to enhance your diving skills and discover the underwater world in a whole new way.

Introduction to CMAS (P1) Diving Course

The CMAS one-star scuba diver course is designed to make you a competent, safety-conscious, and independent diver. This course prepares you for recreational diving down to depths of 20 meters, providing you with the essential skills and knowledge you need to explore the underwater world safely and confidently.

Course Structure

Theoretical Learning

The CMAS (P1) Diving Course begins with approximately 20 hours of theoretical instruction. This involves learning about various diving equipment, diving techniques, how underwater physical conditions affect the body, how to plan dives, and how to use dive tables and computers.

In addition, you’ll learn about first aid, diving medicine, and practical aspects of diving. All these topics are critical to becoming a safe and successful diver.

Practical Training

After the theoretical part, you’ll move on to the practical training, which includes at least two pool dives and at least six sea dives. The dives are supervised by experienced instructors who ensure your safety while letting you experience real-world diving conditions.

Course Certification

CMAS (P1) Diving Course Certification

Once you complete the course, you’ll receive the internationally recognized CMAS* certificate, allowing you to dive up to 20 meters anywhere in the world.

Course Requirements

Before enrolling in the CMAS (P1) Diving Course, you must pass a medical examination and demonstrate your ability to swim. You’ll also need to purchase a mask, snorkel, and fins. The rest of the equipment can be borrowed from the diving center.

Course Duration and Price

The CMAS (P1) Diving Course typically runs for two weeks and is offered once every semester. The course fee is 4300/5000NOK for students/non-students, which includes the certification fee, textbook, and logbook. However, the cost of the medical certificate and ABC equipment is not included in the course fee.

Why Choose CMAS (P1) Diving Course in Hurghada

Hurghada, with its crystal clear waters and rich marine life, is a perfect place to take your CMAS (P1) Diving Course. The city’s diving centers are equipped with modern facilities and have experienced instructors who ensure you get the best training.


Whether you’re a beginner looking to try something exciting or an experienced diver wanting to enhance your skills, the CMAS (P1) Diving Course is a great option. With its comprehensive theoretical and practical training, this course will equip you with the skills and confidence you need to explore the underwater world safely and enjoyably.

So, what are you waiting for? Dive into the adventure and enrol in the CMAS (P1) Diving Course today!

“The sea, once it casts its spell, holds one in its net of wonder forever.”

– Jacques Yves Cousteau